boxing class kicked my ass. or, well, two hours of jogging and rowing and lifting, AND THEN boxing class kicked my ass.
and then biking home kicked my ass again just in case it wasnt kicked enough.

i am going to have a workout hangover tomorrow unless I drink about three gallons of water.

I just scarfed down a veggie sausage dog and my stomach is confused. i'm hoping to coax it into submission with a hot shower (that means my hot water works again!)